A Podcast for Life Without Instructions

No User Manual

Episode 1: Untangling the Overwhelm of Ambition
Podcast, No User Manual Podcast, Untangle Series Victoria Fontana Mindfulness Podcast, No User Manual Podcast, Untangle Series Victoria Fontana Mindfulness

Episode 1: Untangling the Overwhelm of Ambition

When we care deeply about something we want to change, overwhelm can quietly creep in. In this episode of No User Manual, we explore how to stay with ambition and change without pushing ourselves, and how shifting our relationship to change can create movement that feels steadier, kinder, and more sustainable.

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