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Victoria Fontana Mindfulness
About
Programs
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About
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Podcast
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Working With Change
No User Manual Podcast Victoria Fontana Mindfulness 3/17/26 No User Manual Podcast Victoria Fontana Mindfulness 3/17/26

Working With Change

Feeling stuck in a change you genuinely want? This episode offers a compassionate framework to understand what’s really getting in the way — and how to move forward without force.

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Untangling the Overwhelm of Ambition
No User Manual Podcast Victoria Fontana Mindfulness 3/4/26 No User Manual Podcast Victoria Fontana Mindfulness 3/4/26

Untangling the Overwhelm of Ambition

There’s a moment when wanting more from your life shifts from exciting to overwhelming. In this first episode of No User Manual, we explore why ambition can feel heavy — and how to meet it with curiosity instead of self-criticism.

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Victoria Fontana helps leaders, educators, and individuals reconnect to themselves & lead from within.

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